💦 Stay charged, stay ahead — hydration that works as hard as you do!
IMMUNE ARMOR - Vitamin C and antioxidants support wellness and fight oxidative stress
CLEAN NATURAL - Caffeine-free, organic formulation with refreshing tropical flavors
ON THE GO ENERGY - Effortless hydration—just drop a tablet in water, perfect for travel & fasting
HYDRATE LIKE A PRO - ZERO sugar & 0 calories for guilt-free hydration anytime
ENDURANCE UNLEASHED - Balanced electrolytes (Na, K, Mg) to power through workouts and races
HIGH5 ZERO Electrolyte Tablets deliver a scientifically balanced blend of sodium, potassium, magnesium, and vitamin C to optimize hydration, enhance endurance, and support immune health. With zero sugar and zero calories, these convenient, caffeine-free tablets dissolve quickly in water, making them ideal for intense workouts, travel, fasting, or everyday wellness.
Specifications
Product Dimensions
15 x 7 x 14 cm; 100 g
Item model number
HI54
Product Name
HIGH5 ZERO Electrolyte Hydration Rehydration Tablets Added Vitamin C (Tropical, 8x20 Tablets)
Weight
0.83 Kilograms
Units
640.0 gram
Storage Instructions
Store in a cool, dry place
Serving Recommendation
6.4 gram
Manufacturer contact
HIGH5, Sea View Way, Brighton, BN2 6NT, UK
Country of origin
Poland
Brand
HIGH5
Format
Tablet
Age Range Description
Adult
Speciality
organic
Caffeine content
Caffeine Free
Package Information
Tube
Package Information
Tube
Manufacturer
HIGH5
Country of origin
Poland
Have a Question? See What Others Asked
can you take without water?
Postage charge for each item? Not honest business, might as well just charge the full price and free delivery, you would still look about the cheapest
I have heard that these tabs are okay on keto, except citrus and neutral as they have maltodextrin. What do you think about that claim?
Hi, are these caffeine free?
Reviews
4.5
All from verified purchases
K**T
Brilliant for Daily Hydration – Tasty, Refreshing & Sugar-Free!
I’ve been using the High5 ZERO Electrolyte Tablets for several months now and they’ve become an everyday essential in my routine. Literally have one daily! While they’re technically marketed as a sports hydration product, I personally use them more for general hydration throughout the day - and they’ve made such a difference as I noticed that they make me a lot less tired!I do usually get the ones with the caffiene in but got these this time around!These have a slightly sweeter flavour than the caffeinated version but still a really lovely flavour! On their own, they’re still nice, but I like to add a splash of squash/diluting juice. Just makes it more like juice! I love it this way and I actually look forward to drinking it daily! If you're someone who struggles to drink enough water, this is a brilliant way to make you feel more hydrated and less tired! Of course you should always drink water but these do help!I love that they’re sugar-free and have 0 calories, but still have electrolytes (the point of getting them lol) and some Vitamin C. I’ve definitely noticed that I feel less sluggish now that I have one daily, especially during warmer months or if I’ve not drunk enough water the day befpre. They're also great after long walks or a busy day when you need a little something extra to help your body rehydrate! They are to help with exercse/sports of course!This is genuinely just part of my daily routine now. I’ve found they help reduce that dry, tired feeling you sometimes get mid-afternoon, and they make it so easy to get more water in without any added sugar or artificial nonsense.If you find them a little strong, or prefer a lighter taste, just pop half a tablet in instead. Or add more water/squash to adjust the flavour exactly how you like it. Super versatile! I now chuck one in a large glass/bottle of water with some diluting juice and we are good to go!✅ Pros:Tastes great (love the berry but the mango is good too)No weird smell (if you know you know)Zero sugar & zero caloriesVitamin C boostEasy to carry in your bag or pop in a water bottle on the goIdeal for daily use, not just sports🚫 Cons:None personally! Just note these are slightly sweeter than the caffeinated version so personal preference!
K**L
Highly recommended for those fasting!
I love these hydration tablets - they've been my saviour since starting intermittent fasting (16/8) 6 weeks ago. My first week of fasting made me feel lethargic with headaches every night during my fast. I also felt hungry and couldn't sleep. I almost gave up fasting until I read about electrolytes, so I purchased these. I've been taking two to three tablets daily, depending on how I feel. I have a Tropical or Berry flavoured tablet dissolved in water to use during 20 to 30-mile Zwift rides/races. During the night (when fasting and feeling hungry), I break up a Berry flavoured tablet to suck on - it tastes great and is similar to Barrat Refreshers. I found that Tropical is the best flavour to use in water followed closely by Strawberry & Kiwi. These two flavours taste too artificial to suck on. Berry is fine in water but improves with a dash of no added sugar berry flavoured squash.These tablets have boosted my performance on the bike (I no longer drink sugary Lucozade) and have irradicated headaches, lethargy and hunger pangs before bed.I'm starting my 7th week of fasting and 15lbs down with another 15-20lbs to go. I've struggled with weight for the past 20 years and tried every diet going. Fasting is the only diet (or I should call it a lifestyle) that works, and these tablets are a must for this new way of life.Update (6th June 2021): I've now lost 25lbs (11.3kg) since 14th March, and that includes a recent weeks holiday filled with plenty of beer and food (with desserts). I can't quite believe how fasting has transformed my body, and these tabs have been a key part of this process. I've gone from XL t-shirts to Medium and have never been happier! I plan to have a six-pack by August. :)Update (24th September 2021): I've lost 35lbs (2.5 stone), reaching my goal weight back in mid-August. I'm now working on body recomposition to get more definition with weight training, less cardio, more protein (supplementing with Myprotein Impact Whey Protein shakes), and lowering carbs (but not cutting them out). I just had a big bowl of lasagne with garlic bread :). I'm still fasting roughly 16 hours (between 8 pm and 12 pm) as it's a way of life for me, and I still use these tabs daily for exercise and fasting. I eat two meals a day with the occasional sweet treat and a few beers down the pub. I have never tracked food intake from day one but have a good understanding of nutrition and macronutrients. I used to eat a big bowl of porridge for breakfast, but now I have a big 4-egg omelette stuffed with ham, mushroom, and cheese with half a tin of baked beans. I'm no longer weighing myself daily since reaching my goal weight but keep myself in check with the trusty tape measure.
H**G
Great hydration on the go – may need to adjust to the taste.
I've been using the HIGH5 ZERO Electrolyte Tablets for several weeks now and they're already a hydration routine essential. The tablets dissolve incredibly rapidly-no annoying chunks or perpetually stirring-and the small tube is very easy to ram in your pocket or bag, whether you're headed to the gym or out and about.With 20 in a pack, it's brilliant value for money, if anything, especially because I can get away with one per bottle. My sole slight complaint is taste- it's so neutral, which is perfectly fine if you don't have an urge to sweeten it up or taste any flavour at all, but it took a short time to adapt. That said, it's a minor give and take with the performance enhancement and hydration benefits that these confer.Would recommend, especially if you're after a sugar-free option!
D**N
Clean, Convenient Hydration That Tastes Great
I’ve been using High5 ZERO tablets daily, especially after swimming or during busy days when I forget to drink enough. They dissolve quickly, and mix well. taste really nice (not too sweet or artificial), I love that they’re sugar-free and still give me that energy boost without any crash. It feels good knowing I’m topping up my electrolytes and vitamin C in such a simple way—perfect for anyone balancing health, energy, and a busy lifestyle.
C**S
They work!
I have using these for some time. They are excellent value for money and they do what they say they will do. Taste is very pleasant.
Common Questions
Trustpilot
TrustScore 4.5 | 7,300+ reviews
Imran F.
Very reliable shop with genuine products. Will definitely buy again!
2 weeks ago
Vikram D.
The MOLLE sheath is of exceptional quality. Very happy with my purchase.
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Literally have one daily! While they’re technically marketed as a sports hydration product, I personally use them more for general hydration throughout the day - and they’ve made such a difference as I noticed that they make me a lot less tired!I do usually get the ones with the caffiene in but got these this time around!These have a slightly sweeter flavour than the caffeinated version but still a really lovely flavour! On their own, they’re still nice, but I like to add a splash of squash/diluting juice. Just makes it more like juice! I love it this way and I actually look forward to drinking it daily! If you're someone who struggles to drink enough water, this is a brilliant way to make you feel more hydrated and less tired! Of course you should always drink water but these do help!I love that they’re sugar-free and have 0 calories, but still have electrolytes (the point of getting them lol) and some Vitamin C. I’ve definitely noticed that I feel less sluggish now that I have one daily, especially during warmer months or if I’ve not drunk enough water the day befpre. They're also great after long walks or a busy day when you need a little something extra to help your body rehydrate! They are to help with exercse/sports of course!This is genuinely just part of my daily routine now. I’ve found they help reduce that dry, tired feeling you sometimes get mid-afternoon, and they make it so easy to get more water in without any added sugar or artificial nonsense.If you find them a little strong, or prefer a lighter taste, just pop half a tablet in instead. Or add more water/squash to adjust the flavour exactly how you like it. Super versatile! I now chuck one in a large glass/bottle of water with some diluting juice and we are good to go!✅ Pros:Tastes great (love the berry but the mango is good too)No weird smell (if you know you know)Zero sugar & zero caloriesVitamin C boostEasy to carry in your bag or pop in a water bottle on the goIdeal for daily use, not just sports🚫 Cons:None personally! Just note these are slightly sweeter than the caffeinated version so personal preference!"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"K***L"},"datePublished":"25 April 2021","name":"Highly recommended for those fasting!","reviewBody":"I love these hydration tablets - they've been my saviour since starting intermittent fasting (16/8) 6 weeks ago. My first week of fasting made me feel lethargic with headaches every night during my fast. I also felt hungry and couldn't sleep. I almost gave up fasting until I read about electrolytes, so I purchased these. I've been taking two to three tablets daily, depending on how I feel. I have a Tropical or Berry flavoured tablet dissolved in water to use during 20 to 30-mile Zwift rides/races. During the night (when fasting and feeling hungry), I break up a Berry flavoured tablet to suck on - it tastes great and is similar to Barrat Refreshers. I found that Tropical is the best flavour to use in water followed closely by Strawberry & Kiwi. These two flavours taste too artificial to suck on. Berry is fine in water but improves with a dash of no added sugar berry flavoured squash.These tablets have boosted my performance on the bike (I no longer drink sugary Lucozade) and have irradicated headaches, lethargy and hunger pangs before bed.I'm starting my 7th week of fasting and 15lbs down with another 15-20lbs to go. I've struggled with weight for the past 20 years and tried every diet going. Fasting is the only diet (or I should call it a lifestyle) that works, and these tablets are a must for this new way of life.Update (6th June 2021): I've now lost 25lbs (11.3kg) since 14th March, and that includes a recent weeks holiday filled with plenty of beer and food (with desserts). I can't quite believe how fasting has transformed my body, and these tabs have been a key part of this process. I've gone from XL t-shirts to Medium and have never been happier! I plan to have a six-pack by August. :)Update (24th September 2021): I've lost 35lbs (2.5 stone), reaching my goal weight back in mid-August. I'm now working on body recomposition to get more definition with weight training, less cardio, more protein (supplementing with Myprotein Impact Whey Protein shakes), and lowering carbs (but not cutting them out). I just had a big bowl of lasagne with garlic bread :). I'm still fasting roughly 16 hours (between 8 pm and 12 pm) as it's a way of life for me, and I still use these tabs daily for exercise and fasting. I eat two meals a day with the occasional sweet treat and a few beers down the pub. I have never tracked food intake from day one but have a good understanding of nutrition and macronutrients. I used to eat a big bowl of porridge for breakfast, but now I have a big 4-egg omelette stuffed with ham, mushroom, and cheese with half a tin of baked beans. I'm no longer weighing myself daily since reaching my goal weight but keep myself in check with the trusty tape measure."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"4.0"},"author":{"@type":"Person","name":"H***G"},"datePublished":"13 May 2025","name":"Great hydration on the go – may need to adjust to the taste.","reviewBody":"I've been using the HIGH5 ZERO Electrolyte Tablets for several weeks now and they're already a hydration routine essential. The tablets dissolve incredibly rapidly-no annoying chunks or perpetually stirring-and the small tube is very easy to ram in your pocket or bag, whether you're headed to the gym or out and about.With 20 in a pack, it's brilliant value for money, if anything, especially because I can get away with one per bottle. My sole slight complaint is taste- it's so neutral, which is perfectly fine if you don't have an urge to sweeten it up or taste any flavour at all, but it took a short time to adapt. That said, it's a minor give and take with the performance enhancement and hydration benefits that these confer.Would recommend, especially if you're after a sugar-free option!"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"D***N"},"datePublished":"12 May 2025","name":"Clean, Convenient Hydration That Tastes Great","reviewBody":"I’ve been using High5 ZERO tablets daily, especially after swimming or during busy days when I forget to drink enough. They dissolve quickly, and mix well. taste really nice (not too sweet or artificial), I love that they’re sugar-free and still give me that energy boost without any crash. It feels good knowing I’m topping up my electrolytes and vitamin C in such a simple way—perfect for anyone balancing health, energy, and a busy lifestyle."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"C***S"},"datePublished":"15 May 2025","name":"They work!","reviewBody":"I have using these for some time. They are excellent value for money and they do what they say they will do. Taste is very pleasant."}],"aggregateRating":{"@type":"AggregateRating","ratingValue":4.8,"bestRating":5,"ratingCount":5}},{"@type":"FAQPage","mainEntity":[{"@type":"Question","name":"can you take without water?","acceptedAnswer":{"@type":"Answer","text":"These are soluble and should be used with water or risk choking?? Can’t believe people are answering yes"}},{"@type":"Question","name":"Postage charge for each item? Not honest business, might as well just charge the full price and free delivery, you would still look about the cheapest","acceptedAnswer":{"@type":"Answer","text":"Don't know if they are pricing wrong, but Sports Direct are currently doing 8 tubes of 20 tablets (160 in total) in all flavours for £7.00"}},{"@type":"Question","name":"I have heard that these tabs are okay on keto, except citrus and neutral as they have maltodextrin. What do you think about that claim?","acceptedAnswer":{"@type":"Answer","text":"I've been using these for years. All of these are fine on Keto. Just depends which person of the Keto police you ask. They're zero carb and zero sugar so it will not do anything to affect ketosis."}},{"@type":"Question","name":"Hi, are these caffeine free?","acceptedAnswer":{"@type":"Answer","text":"Traces of caffeine (under 2mg)"}}]}]}
High5 Zero Electrolyte Tablet Hydration Tablets Enhanced With Vitamin C | Desertcart UAE