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Solid Push Up Board 15 in 1 Home Workout Equipment Multi-Functional Pushup Stands System Fitness Floor Chest Muscle Exercise Professional Equipment Burn Fat Strength Training Arm Men & Women Weights

Q: Can you develop strong Biceps with this?

You should do your own research or consult a doctor for all medical questions. The push-up does affect the bicep muscle group but most benefits the pectoralis major (chest) and triceps brachii (back of arm).

Q: How stable is this board and will it sway back and forth?

The board is very stable, as the two half’s interlock and then it sits flush against the floor. It’s of course better sitting on a carpet or rug, but unless you’re at an extreme angle, you’re pushing straight down against the ground. I use mine on hardwood floor without issues.

Q: How do you possibly workout back when it’s a pull exercise not push ?

Compound exercise that works shoulders and back simultaneously

Product ID: 519682590

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Details

Brand
Berleng
Material
Plastic
Color
M8
Handle Type
Fixed
Maximum Weight Recommendation
300 Pounds

Frequently Bought Together

Solid Push Up Board 15 in 1 Home Workout Equipment Multi-Functional Pushup Stands System Fitness Floor Chest Muscle Exercise Professional Equipment Burn Fat Strength Training Arm Men & Women Weights

Abiarst Ab Roller Wheel, Abs Workout Equipment for Abdominal & Core Strength Training, Home Gym Exercise Wheels for Men Women, with Knee Pad Accessories

Description

Solid Push Up Board 15 in 1 Home Workout Equipment Multi-Functional Pushup Stands System Fitness Floor Chest Muscle Exercise Professional Equipment Burn Fat Strength Training Arm Men & Women Weights

Specifications

Brand	Berleng
Material	Plastic
Color	M8
Handle Type	Fixed
Maximum Weight Recommendation	300 Pounds
Included Components	Premium Handles*2, Push Up Board, Non-slip pad, Product Manual
Item Weight	0.95 Kilograms
Manufacturer	Berleng
UPC	732139218567
Item Package Dimensions L x W x H	13.46 x 8.03 x 3.19 inches
Package Weight	1 Kilograms
Item Dimensions LxWxH	13.62 x 8.19 x 3.23 inches
Brand Name	Berleng
Part Number	Berleng-4
Style	Portable

Have a Question? See What Others Asked

Can you develop strong Biceps with this?

How stable is this board and will it sway back and forth?

Do you have a chart that shows which grip angle works the corresponding part of that muscle group?

How do you possibly workout back when it’s a pull exercise not push ?

Common Questions

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Best international shipping I've ever tried. Worth every penny!

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Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

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AED 1121

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Vikram D.

The MOLLE sheath is of exceptional quality. Very happy with my purchase.

2 weeks ago

Rajesh P.

Customer service was outstanding when I had questions about the product.

2 days ago

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